Hello People! I am Tandavaa and this is Day 15 of the 90 days of the writing challenge;

Guess Guess Who missed another day of writing??? Harsh bhaiyaaaaa Well, I’m again embarrassed to miss another day but hey I'm back on writing the very next day right?? And you know what? I’ve found a perfect way to brush it all off under the carpet Introducing the two-day rule

Imagine this: You’ve been hitting the Gym Consistently for 30 days, but on day 31 due to some reason you missed it. It could be due to health reasons or anything, what would you do in that situation??? Beat yourself up and think of restarting? which will obviously look like a mountain to climb from the start. So you end up not doing the thing ever?

That’s Precisely where the 2-day rule comes in, the two-day rule simply means not allowing yourself to skip it for consecutive two days. So just in case you missed going to the gym or writing in my case for one day**, you gotta pick it back up the next day.** There are days when it all seems off and I know we all should progress regardless of those feelings. But sometimes it's fine to have days off and the two-day rule gives you that freedom while also making a change.

Basically two-day rule, helps us build consistency and discipline. It allows you to establish a routine and develop a habit that will eventually become second nature. It also prevents you from falling into the trap of procrastination and excuses.

I remember someone saying “Habits are simply behaviors we repeat consistently, but there is no requirement to repeat them perfectly”

The two-day rule is not only applicable to gym and writing, but it can also be applied to other areas of your life, such as studying, practicing a skill, or even cleaning your house. The key is to keep moving forward, even if it's just a small step.

The two-day rule allows you to take a break when you need it while still making progress toward your goals. So, don't be too hard on yourself if you miss a day, just remember to pick it back up and keep going.

( this anyways doesn’t me missing yesterday, but gotta move forward anyways right? )

Greatness is coming ⚡ Tandava